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Alan and Trent are pastors helping churches and leaders make a difference and last.
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Monday Nov 25, 2019
Monday Nov 25, 2019
Episode 36: Happy Thanksgiving/Don't Be a Turkey
Amy Morin's article in Forbes
7 scientically proven benefits of gratitude
1. Gratitude opens the door to more relationships.
2. Gratitude improves physical health.
3. Gratitude improves psychological health.
4. Gratitude enhances empathy and reduces aggression.
5. Grateful people sleep better.
6. Gratitude improves self-esteem.
7. Gratitude increases mental strength.
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